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You don't need very much to get started.

I began with the accordion exercise;

"1. Close your eyes halfway. Clear your mind and concentrate your attention on your palms.

2. Allow your breath to become slow, easy, without force. In a way, you are creating the very lightest trance.

3. Bring your hands together, palms touching and fingers pointing upward. The palm chakras, called Laogong, located in the center of the palms, should be touching. These chakras are areas where Qi can be felt emanating from the body.

4. Slowly move your hands, keeping the chakras aligned. When they are about 12 inches (30 cm) apart, slowly move them together using the least amount of physical effort possible.

5. You will be compressing the air between them like an accordion would.

6. Feel a warm or tingling sensation at the Laogong points on your palms.

7. Move your hands slowly back and forth, varying the range of the bellows. Repeat the accordion technique in different directions: horizontally, vertically, and diagonally."

Do that for fifteen minutes a day and your life will genuinely change forever. After you get the hang of it, your technique will naturally develop. I only really use the accordion exercise to measure specific internal exercises and know when it's no longer necessary to keep going. Just remember, the development isn't your skill of the exercise but more your understanding of self and the universe.