thumbnail of diarrhea.jpg
thumbnail of diarrhea.jpg
diarrhea jpg
(135.28 KB, 930x504)
 >>/78964/
Yes it can be attributed to a strengthened immune system. Vitamin C fast-tracks the production of lymphocytes and phagocytes (white blood cells). Immune cells need vitamin C. It is essential for anti-viral immune response. What's more, you can stress your system through exercise to increase the rate of production after taking supplements. The recommended upper limit is 2,000mg. Long-term extreme overuse of that amount is going to cause build-up, reducing vitamin B12 and copper in your system. Excessive oxalate and uric acid from continued over-use may lead to kidney stones. Experiencing those are known to be more painful than being shot. Robert F. Cathcart, MD's treatment of pneumonia, while it worked, the article conveniently doesn't mention the unpleasant side effects both patients would have experienced. In the situations of R.F.C. and A.W.Saul, large doses were administered under medical expertise.

You're not going to die from too much vitamin C if you try upper limit doses in a short time frame and not to excess through extended use. So go ahead. Experience the results for yourself. Have a "blast".