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> I can look at other energies most of the time, but I can't really look into my own.
It's the same for me. Looking directly at the body is easy, but the full view of more difficult.
Your image is getting into a field where I used to see things as a kid. You are slowly rising up from the bottom of a sea, as if you are contained within a bubble of air. It's an image close to the awareness when outside of the body, serene and grand. The words don't describe the feeling.