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16. Breathing Boosts Energy levels and Improves Stamina 17. Breathing Improves Cellular Regeneration 18. Breathing Elevates Moods Breathing increase pleasure-inducing neurochemicals in the brain to elevate moods and combat physical pain
16. Breathing Boosts Energy levels and Improves Stamina 17. Breathing Improves Cellular Regeneration 18. Breathing Elevates Moods Breathing increase pleasure-inducing neurochemicals in the brain to elevate moods and combat physical pain