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> Will your ham sandwich REALLY give you type 2 diabetes? Top experts weigh in after shock study links meat (and chicken) to deadly blood sugar condition According to the Cambridge University research, which looked at 31 studies involving 2 million people over the course of a decade, eating two slices of ham every day increases the risk of the blood sugar condition by 15 per cent. https://www.dailymail.co.uk/health/article-13768189/ham-sandwich-diabetes-processed-meat-risk-cancer.html