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> Adding one food to diet can scorch belly fat and 'shrink waistline within week' Among his suggestions were beans, he suggested: “A can of inexpensive white beans has been studied. Just eating a can of beans for five days out of seven days has been shown to shrink your waistline by one inch by burning down harmful body fat. https://www.getsurrey.co.uk/news/health/adding-one-food-diet-can-30190143