> One spice has 'similar effects to Metformin' in lowering blood sugar levels
"Curcumin has anti-diabetic properties and effects similar to Metformin," states Dr Eric Berg, DC, an expert in ketogenic dieting, low-carb techniques, and intermittent fasting. The well-regarded health educator leads Dr Berg Nutritionals and is the author behind The Healthy Keto and Get Healthy First.
https://www.express.co.uk/life-style/health/2049316/one-kitchen-spice-has-similar-effects-metformin-lowering-blood-sugar-levels