> New Poop Study Asks: Can Dried Fruit Really Cure Constipation?
Prunes, raisins, dried figs, and similar fruits have long been known for their laxative effect. A new clinical trial has confirmed this benefit for people with chronic constipation by using a novel method: measuring stool weight.
https://www.everydayhealth.com/digestive-health/new-poop-study-asks-can-dried-fruit-cure-constipation/