NEET 5/31/2023 06:36:00 No. 708321 [Reply] report malard_improvement png (689.95 KB, 828x816) >>/708300/ Yes please. Make it a special drop. No alcohol. High protein, low carb diet. 20 minutes a day of brisk walking for you, gym and cardio for me. Weight measured each morning. Performance reports required every 10 days.