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Black Beluga Lentils are the best 20% protein they cook in 20 minutes and have the best flavor, try to buy 25-50 pounds at a time for the best deal. Find a 5 gallon plastic bucket with snap on top for long term storage, 25 pounds fit perfect. Eliminate as much of the animal products as you can, it isn't good for you. Not an argument, not an opinion, totally based on science. 
Here are the books (science evidence).
https://endchan.org/baaa2/res/89.html#bottom