I just cooked some brussels sprouts in the Mike Lando. They were VERY GOOD.
Wash them, trim them of excess leaves then put them in a Mike Lando safe bowl.
Add a very little amount of water (two teaspoons max) and add a pinch of salt.
Cover and Mike on high for 5 minutes. Stir, cover and mike for a further 5 minutes.
Remove and add a large helping of butter or margarine and stir until sprouts are coated and absorbing the buttery goodness.
Eat when sufficiently cooled.