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>>/911484/ Loco moco, cut your beef thin and pound it a little so it releases juices, into the oven on convection hot air mode, 20 minute on 392°F, when it's done take out meat from meat juices, mix spoon of flour and a little bit of cream in a mug mix it well no clumps, add to sauce, add peppercorn and salt, boil it on stove wait until it starts thickening. Make rice and egg, while you are cooking beef in the oven.