NEET 11/2/2024 10:35:00 No. 917557 [Open] [Reply] Actions report Translate Thread... Hide Thread Translate... Hide Post >>/917549/ Milk has calcium, marginal amount of protein,too much saturated fat. Butter is unsurprisingly much worse. Potatoes have very little in them but starch, most of the started nutritional value is in the peel.