You literally can eat one small meal a day if you're inactive. That will keep the weight off. If you don't move that's all that will work. If you take anti-psychotics or something, good luck to you because they will only make you more psychotic. You will eat the entire pantry.
I hate psychologists. Especially gentile ones who don't know any better and only read the Jew Freud's horseshit as gospel.
Death to psychologists