one thing i did differently this time is that i have been eating raw for about a month. specifically 99% of what i have been eating was 
> banana
> orange
> grapes
> grapefruit
> strawberries
> cucumber
> bell pepper
> onion
> herbs
> aloe vera
> cashews
> sesame paste

that's in itself already enough to throw me into detox. so basically a running start. 

most notable detox symptom i am experiencing is tongue coating. white layer of material keeeps oozing out of my tongue and i brush it off 4 times a day because it hurts. also headache, moodswings, thick boogers, dandruff, irritability, social batteries completely depleted.

meanwhile high concentration, infinite energy, when i go running (which i have not done in over a year) i quickly run out of energy but it takes seconds to recover and i can keep going.

first time i experienced the high energy it completely intimidated me and i did not know how to handle it. i still feel like a novice in wielding this much energy, i still feel like i am not doing it right.