I haven’t read a post and I write it right away.
1. Fucking nootropics. Start with piracetam for two weeks. So after two weeks, you take and add phenotropil in the first hours of waking with food and for meditation.
2. Fuck the other hand. Training synchronous reflexes removes fatigue and makes you look like a crocodile (spoiler) norkoman. I learned to think better about meditation.
3. Get rid of all substances except mushrooms and grass. The salt with his own hands. No treatment for ADHD will help you if you sit on a bottle. You can't get over the bottle. And the salt is shit.