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>>/10018/ You won't peak with just threshold. Need to do threshold -> VO2 max -> full sprint. I only see my max ever at the end of Zwift races while sprinting. From just threshold exhaustion I'll hit 187-190 or so.
>>/10018/ You won't peak with just threshold. Need to do threshold -> VO2 max -> full sprint. I only see my max ever at the end of Zwift races while sprinting. From just threshold exhaustion I'll hit 187-190 or so.