>>/37487/
Shame, another good squaker career over before it began
Anyway how was your morning ride berts? For me it was some suprathreshold work. Just not my strong suit I guess, I have no problem doing 3-5min intervals at high watts but these 8-10min intervals just suck the life out of me. HR is fine, breathing is fine, but pushing the power just becomes increasingly difficult. Much prefer ftp and sweetspot over this stuff, bleh