>>/58911/
 >>/58914/
 >>/58912/
Keep in mind these are the "Garmin Connect Plus" recommendations and garmin is known for making up numbers on number generator. 
Also my numbers I inserted can be inaccurate. 
Also it includes the workout I did.

You can scan the barcodes of everything via the garmin app on mobile, however, I haven't found a single product in czech'em that it works on. Kinda racist tbh.