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>>/60837/ It's a bit personal but for me and some of my mates as well you just don't perform well on the first day after rest, better to get some miles in your legs first, carb up, and then tomorrow do the efforts.
>>/60837/ It's a bit personal but for me and some of my mates as well you just don't perform well on the first day after rest, better to get some miles in your legs first, carb up, and then tomorrow do the efforts.