>>/3524/
I'm not a qualified medical professional or expert but I think what she is doing wrong is keeping her old eating habits while taking Ozempic. Ozempic causes weight loss mainly because it makes the stomach go full retard and at the same time but via an independent mechanism smooths out the brain. Excess calories get stored when you eat too much then you take in more calories from food than you can convert to immediate energy and this happens because the stomach is processing food faster than the rest of the body is able to metabolize the macronutrients from the food that was in the  stomach. Ozempic makes the stomach slow down and this makes it hold food for much longer so you literally will experience nausea and then vomit if you eat too much while on Ozempic. When Ozempic smooths out the brain your brain then tells you you don't need to fucking eat so you feel like you don't need to eat even when you technically could eat then your blood sugar tanks because you should have ate something and that's long after Ozempic has already told your pancreas and liver to get retarded and lower your blood sugar after you just fucking ate. To deal with all of this shit the simplest thing to do is diet modification. Eat less foods that take the longest for the stomach to process - foods high in fat or high in protein or both. Eat more insoluble fiber - basically more fruits and vegetables if she doesn't want to do that just get some Metamucil. But not too fucking much because insoluble fiber lowers blood sugar as well as can interfere with absoprtion of micronutrients leading to vitamin and mineral deficiencies. Eat more complex carbohydrates - whole grains like oats and brown rice. Complex carbs don't spike blood sugar like white rice or basically anything made with enriched wheat flour because complex carbs take longer for the intestines to break down so you get a steady stream of glucose for hours at a time. Or she could just go see a registered dietician.
source: wellnesspulse.com/nutrition/ozempic-foods-to-avoid/
source: www.novomedlink.com/diabetes/products/treatments/ozempic/about/mechanism-of-action.html