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>>/586/ I know this will sound stupid to you, but when I’m depressed (not often) i take my shoes and socks off and walk in the grass for a 1/2 hour. It grounds me and takes the negative energy out of my whole being. Its called grounding and a lot of scientific research its excellent and necessary for all of us. Try it, but dont carry your phone with you or put it aside while you are walking on the grass