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Meditation
CoreGod & WiseGod
No. 628 [Open] [Reply]
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Buddhists teach about some type of meditations. Usually their meditations include calm/patience, not moving the body and with eyes close.
At some point in their teachings, they explain how to reach a different type of thinking: High level thinking (enlightenment).

Meditation (if done correctly) is scientifically proven to be beneficial for humans.
We recommend it with posture/s that you feel comfortable, for example: Sitting in a comfy couch.
We think that can be good for analysis, problem solving (intelligence), self-knowledge, advanced reasoning (awesome enlightenment) and much more.