fe.settings:getUserBoardSettings - non array given[kanojo] - Endchan Magrathea
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 >>/71954/
> Thought omega-6 was good for you.
The human body requires a small amount of omega-6; a diet that completely lacks omega-6 would be harmful and potentially fatal.  But modern Western diets contain an excessive amount of omega-6, which scientists are beginning to realize is bad for human health.  Typical Western diets contain too little omega-3, so supplementing with fish oil or eating more fatty fish is usually a good thing.