Chain 9/22/2024 12:58:00 No. 71957 [Open] [Reply] 848192 Actions report Translate Thread... Hide Thread Translate... Hide User Hide Post holo jpg (289.97 KB, 720x900) >>/71956/ No!!! Don't deep-fry in any PUFA, whether omega-6 or omega-3! Deep-frying can cause them to oxidize, creating harmful compounds such as trans fats and 4-HNE.