fe.settings:getUserBoardSettings - non array given[kc] - Endchan Magrathea
 >>/35909/
> real routine
I thought so, but anyone who wish to follow that will have a problem. Those illustrations very inadequate to show what's going on with the exercises.
> after some warm up
Yeah, but the table doesn't says that anywhere.
You can bet your top hat on that many would try and follow it without thinking they'd need warm up, many would fuck up the simplest of exercises, many would hurt themselves by doing it wrong. It's a law of nature. If the stuff isn't presented in idiotproof way, they will fuck it up (even after that to be honest, but then the author could just wash his hands, he tried everything).