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> Hominids are so weak
Can't say about all hominids, but modern humans have maybe strongest endurance in the animal world. Humans can run for much longer distances than horses or cats (although slower), and endure long marches much better.
https://slate.com/culture/2012/06/long-distance-running-and-evolution-why-humans-can-outrun-horses-but-cant-jump-higher-than-cats.html