>>/49019/
> What they consider as basic strength?
Until the linear progression stops working, which means until I'm at the point where I can't just put on more weight every work out any longer. Alternatively they always write about "up to three" months but I don't actually know why that time span exactly.
> But can just step on simple bathroom scale with and without the bar.
True, but I wasn't that concerned with the actual weight but with my progression. I do know the actual weights now so everthing is alright. The dink may look funky in the graph but since I still am relatively certain it didn't stop my progression it doesn't bother me.