7117672339... mp4
(2.85 MB, 576x1024 h264)
>>/303/
> Instead of just eating big once at noon, I ate a smaller meal at like 8 pm since I was offered some food
That's not a cheat day... If you still feel hungry during a cheat day as in a day where you should've at least met your tdee then it definitely wasn't a cheat day.
Relatable tok >:3