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Without Abundant Cholesterol Our Bodies Cannot Make:
Testosterone
Aldosterone
Cortisol
DHT Dihydrotestosterone
DHEA Dehydroepiandrosterone
Estradiol
Estriol
Estrone
Progesterone
Vitamin D
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The Most Important Fat In Our Body Is Cholesterol:
Protects against chemicals, toxins & heavy metals.
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Bone density & Osteoporosis prevention.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Protection against bacteria, pathogens & viruses.
Lowers risk of cancer & death.
Lowers risk of depression & suicide.
Lowers stress, cortisol & anxiety.
Optimal brain is 60% fat & 25% cholesterol.
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A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile.
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This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less.
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AHA Conflict Of Interest & Saturated Fat Lies
https://journals.lww.com/co-endocrinology/fulltext/2023/02000/a_short_history_of_saturated_fat__the_making_and.10.aspx
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The Higher Your LDL, The Longer You Live
https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf
High LDL & Cholesterol Extends Life
https://bmjopen.bmj.com/content/bmjopen/6/6/e010401.full.pdf
Speaker: Dr Jocelyn Foran, MD Anesthesiologist
 >>/23419634/ pb
https://x.com/ValerieAnne1970/status/1951932253228908865

VA Secretary Doug Collins @SecVetAffairs - .@DeptVetAffairs welcomes Sam Brown as Under Secretary for Memorial Affairs! We are grateful for Sam’s leadership and commitment to honoring America’s Veterans, families, caregivers and survivors.
https://news.va.gov/141687/va-announces-sam-brown-as-new-under-secretary-for-memorial-affairs/
https://x.com/SecVetAffairs/status/1951354188371317066

Vatican News @VaticanNews - Watch highlights of the Prayer Vigil for the Jubilee of Youth, led by Pope Leo:
One million youth at Tor Vergata for Prayer Vigil
https://youtube.com/watch?v=nuyTatr3qYU
https://x.com/VaticanNews/status/1952011069867556955

Vice President JD Vance @VP - VP Vance urges an increase in law enforcement following violent mob attack in Cincinnati:
“You've still got a lot of blue, big city mayors...Maybe they themselves were actually advocating defund the police...pretty much every big city police department is really understaffed.”
https://x.com/VP/status/1951273410656424058

Victor Davis Hanson @VDHanson - Worse Than Watergate
https://www.youtube.com/shorts/SsuqBdNc-s0
 >>/23415926/ pb
https://x.com/VDHansn/status/1951653884625293698
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