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>>/60977/
You can't read the red book, its not written in human language.
https://www.holybooks.com/wp-content/uploads/The-Red-Book-Jung.pdf
A lot of people waste time analyzing the specific worlds, archetypes and stuff he described, but that is not the point, the point is the process itself. Every person will have a completely different inner world, at least insofar as how it looks and what is manifested in it.
>>/60979/
Its similar, but in the case of coaches, they limit themselves to making the "animal self" trust them which gives them power to enable the athlete to surpass his limits (via belief in the coach).
The masonic methods of possession use belief in an immaterial being that is beyond human (like say, an guardian angel or a demon), so the belief in that being unlocks far more power. And the human brain has a LOT of undirected computing power. That being also has its own "mind" within your mind, and memories recovered from past possessions of it documented in books or orally in the case of person by person. (Like the Dalai Lama succession line).
The Jungian method is something beyond that.