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The most honest advice I can give you is that you should wait until the wind starts blowing from a different direction in your skull. At least that's the most logical explanation I have for the long term changes in my own mood and perspective, capabilities, sleep schedule, etc. Sometimes I remember how I used to help my dad with his work, socialize often and with relative success (mostly because I put on an Oscar worthy performance playing a normie), handle 2 or 3 more responsibilities than I have now, etc and it feels like I'm thinking of some acquaintance or some character from a movie rather than myself. It's hard to believe I was that different just a year or two ago. Was I better? Nope. I didn't even feel better most of the time, because I knew I was lying to myself about lots of things and faking and pretending. I can't tell you to just dump your so called friends and be done with it because you probably need that social interaction more than I do. So then do what I said in the beginning, wait it out. If you feel like you can't realistically change anything then cross your fingers or get in the habit of praying and wait. Hopefully things will get better. But if you can start ignoring them, do that. I've done that with a few people recently. If I hadn't I'd probably be in jail for their murders now