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Morning.

 >>/69354/
That is a lot. Very good.

I'm doing OMAD fasting (no food, only sugarless coffee, tea and water until dinner time, but then a big hearty meal at dinner) for a while now. As well as doing 8k U.I vitamin D supplements daily.

I have done it before, and its really good. Immediately eliminated my sinusitis issues and low energy and such.

Humans are not meant to never experience hunger.