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I don't feel the same prejudice against Ashtanga Yoga because of it being "mainstream" like in the past, so developing my body and mind seems like a good way to build more discipline and especially health right now. But it will definitely be hard to overcome my bodily laziness.
Thank you for the replies, the pic is interesting.
I just hope to someday stumble upon/craft something that truly works for me because "extraordinary" experiences seem to come by lucky chance and not will at the moment, which is mildly infuriating after trying (admittedly inconsistently) for almost 3 years now.