Writing about my findings gets harder and harder. First I have no idea how to express it properly then I realize others figured this out too so if I look at their theories and match it with mine I can express it more coherently. But at that point I realize that there is no need to write down my findings because others figured this out already so why even bother saying the thing over and over again.
Then my own "model" gets so complicated that writing it down becomes a pain and while I'm writing down the only thing I am thinking about is... just how much pain this is for someone to read?
W h a t e v e r
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> This hand position is probably the most widely spread, whenever someone teaches yoga they will tell you to sit in lotus position and place your hands on your thighs in this position. This is very harmful.
I finally found out why this is harmful and how you can fuck it up. By fucking it up a lot. You learn a lot by doing things wrong.
I'm gonna start with https://en.wikipedia.org/wiki/Anima_and_animus
because this is one of the most basic western understanding while I am pretty sure most psychologists don't even comprehend it at all.
We have our 2 sides of brain hemispheres. There was a time when they called the left the male dominant and the right the female dominant then they realized it's not exactly true but it's a good start.
What this mudra does. It connects your circuits at the middle of the brain where the 3rd eye resides. First it's mostly the pineal gland but then your entire brain will connect as you move forward. Now I have to watch out with this mudra because it creates a way too strong connection.
So this mudra connects your "animus" and "anima". Why that is important. We have a sort of "ego" which is gonna be the some of the "Animus" levels (for males). Your unconscious will be your "Anima". Finding your "own" anima is important because with that you can traverse between your unconscious and superconscious very easily. If you find that you will find your "inner voice".
Jung describes the anima and animus as our "perception" of the other sex and as we have more and more experience with the other sex and with people in general it evolves.
Now here comes the funny thing. If you are "unlucky" with the other sex you will say "all man/women are all the same" then when you are able to connect with some you realize their differences. Then when your anima/animus development reaches it's top you realize that fundamentally they are are the same and how everyone is different.