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> me writing even more incoherent mystical mumbo
Practice your schizo babble here as much as you want. You say nothing wrong but you are holding back your expression
> limit of language
Limit of your belief how well you can express yourself! I am in the same boat so don't worry. Takes time.

And about TK. When you move your arms you are already doing TK. Now the thing is you are in "reality" move a very small amount of parts of your body "consciously"
> manipulating nerves and bodily functions
I thought I am somewhat good at this but now that I am seeing the "true depths" hahaha. No wonder my guides are watching over me constantly.
Back to topic. So as I said you are only moving a very small part of your body "consciously". The "other parts" are just "following" that "conscious command". Aka Deus ex machina "gives the command" and the "flesh follows". First brain then nerves then muscles then etc etc.
I had a sleep paralysis once. When it happened I was happy.
> Nice I cannot wait to be molested by my cute weird scary sleep paralysis gf
It was a fat dude instead and it sat on me. It made me so fucking mad that I realized that 
> I am in my body 
> I am aware of my body 
> I am aware of the limbs on my body 
> If I am aware and I can feel it then I can command it 
Then I focused on my right hand and with all the rage I felt because of 
> tfw no cute sleep paralysis gf
I fucking threw it out of my room. Then I woke up thinking why can't I have "Nice things" then went back to sleep soundly.

Now what am I TRYING to say here. My mind was disconnected from my "bodily control". It needs to happen so our "subconscious" can go into "maintenance mode" and fix all the problems the body does while being awake. Your body does A LOT while you are asleep.
What I mean here is that most of the workings of your body and our surroundings are "done" by subconscious forces that we are not aware of but they "follow our instructions". So to TK you have to get "aware" how the energies gather and what "Moves them".