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> utmost importance to also have this clarity of vision in human form
Turns out if you don't need spiritual vision for surviving as a human it will not turn on by default. Because it might hinder your survival. Then there are the times when talking to a spirit that kinda guards the person before interacting the person itself is beneficial so it turns on by default. I realized while it is sorta intuitive the way it works but I need to understand how my mind and my emotions load energy into my brain. There was a time when I was seeing the nerve connections of an eye then it turned out it is my ear. How my mind creates images by the sound it hears. Around that time I figured out how I can produce and navigate proper 3D images in the head with all the energies that surround my environment. The problem ofc is that there are way too many energies around us and "seeing" some is the equivalent of putting red pepper into your eyes. So you have to learn how to see it without putting it into your eye. While we call it the 'veil' it's more accurate to call them 3rd eyelids. When dust gets into your eye it automatically closes. Actually it functions closer to the lips of your mouth. Seen it many times like a mouth appearing and while "kissing" an eye appeared out of it.
The trick is learn how the brain processes all these different realities without uselessly mixing it up. While reality is an illusion as they say it... living in a "delusion" that does nothing but hinders you is an annoying experience.

> practice automatic writing
I don't really like doing automatic writing. I usually channel too many energies at once and usually it makes sense only to me and if the energies are strong I can retrieve the memory better from my mind than from a paper so I avoid it. Not to mention I learned that I had many past lives with awakening processes from times when writing was either too different or not that common so it doesn't really help me. 

> assuming this is done by brute force and practice
First I also brute forced everything but then I had to realize how every muscle moves and how they need to relax so energy can go through it. Absolutely complicated and I mostly do it with the help of guides. Like there are times when an entity doesn't leave me alone and it turns out the reason why it is here because I grabbed it with one hand so strongly that no matter how hard I punch with the other it cannot leave. So the trick is to figure out which is the "hand" that grabs it and "let it go".
Not to mention my practices nowadays realizing that I am a living fire and how the living fire works.
 I had to start meditating naked because my body starts to emit such a heat and it needs to adapt to it and I need to feel how every part of my body reacts to the 'living fire' and if I have clothes on my body doesn't know how to adapt to the heat because the cloth disturbs the process. Not to mention when I manage to overload my nerves and my body can't decide if it's too cold or too hot. The way the spirit inhabits the flesh can be particular sometimes.