thumbnail of 71CuznUr+IS._AC_UF1000,1000_QL80_FMwebp_.webp
thumbnail of 71CuznUr+IS._AC_UF1000,1000_QL80_FMwebp_.webp
71CuznUr+IS... webp
(45.72 KB, 667x1000)
thumbnail of IFS-web.jpg
thumbnail of IFS-web.jpg
IFS-web jpg
(221.72 KB, 1080x1080)
I would like to introduce this board to the Internal Family Systems model. I've been reading the No Bad Parts epub file and did some basic work as suggested in the ebook, and I was impressed. I realized this vessel had experienced sexual abuse at the age of three and it's probably a reason why the first memory I can access by default was as late as being at the age of six. I've since did a first effort at healing the part of the tulpa that was damaged from this, and as a result, I experienced chi vibrating throughout my body for a good while.