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Exercise thread
Sunflower
No. 708 [Open] [Reply] cb8426
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thumbnail of LEARN Fairbairn method_ Gutter knife fighting.mp4
thumbnail of LEARN Fairbairn method_ Gutter knife fighting.mp4
LEARN Fairbairn... mp4
(41.82 MB, 640x360 h264)
thumbnail of Get Tough.pdf
thumbnail of Get Tough.pdf
Get Tough pdf
(948.38 KB, 0x0) 
Spiritual practices aren't all sitting in meditation. With the right angle of entry, there are a lot of physical exercises which can be used.

I'll start by posting some things I've been using, and maybe I'll blog some about what results I've gotten from them.