Sunflower 6/29/2024 17:40:00 No. 8180 [Open] [Reply] 94dc4c Actions report Translate Thread... Hide Thread Translate... Hide User Hide Post For the practical aspect of double evolution, you need only some way to concentrate your energy. I used the Simhasana (lion) pose exercise with the "roar" (no need to link, you can find this on youtube).