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>>/1730/ > what's unhealthy about sausage? Everything. >>/1742/ The neat thing is - the more muscle mass you have, the more energy you burn by merely existing. If you have no muscles you only get fat even if you eat very little unless you exercise. But it's amazing how fast the body adapts, we ate only about 800 kcal for a week and it was a surprisingly high amount of food 3 times a day. Only vegetables, not bear-friendly. Host adapted after 2 days and wasn't really hungry anymore. Weight did drop significantly below our normal 70kg though. But yeah, the body is 1/2 bear squared without much muscle mass so naturally it can survive at far less. Can't even imagine eating 3500 kcal in a day. Also too expensive. Starve host, save moneyz. We actually had a DEXA scan in a lab in June to measure bone density and body fat, it was 20.1%. Not great not terrible. Had one pre-pandemic about 4 years ago and it was over 22% back then. > my current shoe size is: > Usa 15, eur 49.5, uk 14, cm 33, wide 2e Bear paws. Host has 44 Anyway, keep us updated, it's inspirational! Will also get host to work out more. Just because he's not fat doesn't mean his body is in shape - and it isn't.