fe.settings:getUserBoardSettings - non array given[tulpa] - Endchan Magrathea
Anonymous
No. 2731 [Open] [Reply]
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 >>/2729/
yeah lunges still such dont think i improved much but havent done them for long

 >>/2730/
what exercises for shoulders? got no porbs so far but internal external rotation exercises  with cable are really hard even with min weight. doesnt feel too good. only thing that worries me a bit dont wanna injure that shit