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>>/2751/ Now now! I made host do a lot of body work exercises today, I don't think it's grossly inferior to a gym day. Also host ate a lot of cookies so he'll definitely gain weight over Christmas. Still the pull/push day paradoxon is weird. Pull days have zero effect but the body feels push days for up to 3 days afterwards. Leg days are intermediate but more on the pull side. > Just wait till I demand you gain weight to build muscle. Still not gonna eat your sausages made of the anuses of unpopular animals with medical problems