Anonymous 3/3/2024 18:27:00 No. 3363 [Open] [Reply] Actions report Translate Thread... Hide Thread Translate... Hide Post >>/3339/ > 32 cm biceps i expected even less >>/3341/ 3x20 lunges oof and here i was proud of 3x10. dont think i can do 3x15 but will try i also dont rest enough, barely get to do what i want in the gym in the time i have