had a fight over music some regular bydlo put on his custom playlist nigger rap music literally ape screetching and left. i switched it back into the usual generic shit i dont like either but can live with. he came back about 15min later and was like who did that why isnt there my music on what an idiot. but at least he didnt dare switching back to his shitty music again. weird thing is there were only few pretty old people and they didnt care about the music. most got some earphones

well nevermind still was a good gym session. i definitely feel more muscular and stronger gained about 4kg this year. dont think a lot of it is fat. shitty impedance scale says something 18-20%. its consistently 2-3% less that it was last year. not great not terrible.