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>>/5832/ Muscle memory means you will make gains much faster once you return. I'm going to start going 3 times a week instead of 2 but keep my 2 day routine. The 2 day routine is actually really fun. The only other thing I can do to improve is do exhaustion training, that'll help endurance but I'm not convinced it'll look good and I'm vain enough that it matters. I feel good about working out when I look good as a result. I also really like that my pains I had last year are all gone.