> raise testosterone.
vitamin d3, k2, magnesium and ZINC. fadogia agrestis, tongkat ali, l-citruline, anatto gg, vitamin e tocotrienols, iodine (also cures aspergers), d-aspartic acid, shilajit, forskolin, cordyceps, royal jelly, mucuna pruniens.
PICK the ones that work for you
best brands: nootropics depot, solgar, barlowe's, now.
> HUGE dick
Sabre Technique and the Angion method. Really look it up, YouTube and r*ddit. Also vitamin D3 50k daily increases size by a large amount.
> skincare routine
Morning:
wash face with CeraVe cleanser, apply La Roche Posay's Moisturizer Sunscreen combo
Evening: during shower wash face with CeraVe cleanser again. out of shower, apply Retinoids (Differin Acne Treatment Gel), apply CeraVe Moisturizer a few minutes later.
> face and jawline
chew food at least 35 to 40 times. chew hard foods.
buy jawliner gum and use it every day, you can rest a day if tired.
buy jawzrsize advanced, use it almost every day.
mewing
> teeth and breath
Opalescence Go teeth whitener (the only one that works).
Opalescence Go toothpaste (best toothpaste ever)
drink a full lime with a tiny little bit of water every morning after brushing your teeth. lime will kill bad breath for the whole day.
floss your fucking teeth daily please.
Always use a straw to drink anything.
> smell
deodorant Vanicream Aluminum-Free Gel Deodorant or similar unscented deodorant
or use neutral-gender deodorants, male deodorants suck
> overall
semen retention will activate your pheromones
semen retention magic begins especially at 40+ days (read Atkinson's book on Sex called Regenerative Powers) for UNLIMITED ENERGY LEVELS AND HAPPINESS
> magical
imagine and feel the thing feeling is the secret even if you can't visualize.
read on reality Transurfing