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It’s surprising how much it affects us. I didn’t realize it could disrupt our sleep patterns and even impact our health, studies show that excessive artificial light can interfere with our circadian rhythms, making it harder to get quality sleep. It’s like our bodies are confused about when it’s day or night,.
It can also harm wildlife, disrupting their natural behaviours, many animals rely on natural light cues for migration, mating, and feeding. Bright lights can disorient them, leading to population declines, it’s a shame that while we’re trying to make our cities safer and more vibrant, we are creating more problems,