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Anything posted here are autistic works of fiction, only a fool would take them seriously.


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 >>/63983/
You aren't doing it right, you should rotate the fingers to point towards your  chin back should lean back, the leg should be balancing with a straight angle with an L shape for each, the lifted leg should also be straight even if you are holding a straight, leaning good posture.

If that's too easy for you, handstands will fuck you up for sure.


 >>/63991/
Solid work, been training mine and have even managed to do a 3 second hold crow stance once that drained my system after (I'm on the heavier side so its a surprise I even got it.) kek.



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