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 >>/4502/
What the fuck did you just fucking say about me, you little bitch? I'll have you know I graduated top of my class in the Navy Seals, and I've been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills. I am trained in gorilla warfare and I'm the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words. You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. You're fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and that's just with my bare hands. Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little "clever" comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldn't, you didn't, and now you're paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. You're fucking dead, kiddo.






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> 'I quit one type of food and dropped 1.5 stone - it was easier than I thought'

"Firstly, you don't have to quit cold turkey from day one, like I did. That can be tough and unsustainable. A simple starting point could be making easy swaps to meals and ingredients, for example, try nuts instead of granola or cereal for breakfast, with Greek yoghurt instead of the flavoured kind.

"Instead of crisps on the side of a meal or as a snack, eat nuts straight from the bag, make your own hummus or crispy chickpeas (all you do is cover some chickpeas from a tin in oil and stick them in the oven until they're crispy). You can then keep them in tubs or pots as go-to snacks.

"You can also try making homemade versions of your favourite foods. For example, bread is not hard to make at home and as you get more confident you can make healthy versions of the things you love - I made a "healthy Nutella" out of hazelnuts, cocoa powder, maple syrup and milk.

https://www.dailyrecord.co.uk/news/uk-world-news/i-quit-one-type-food-33670177

> Can a short term energy deficit make cyclists faster?

The body has an amazing ability to sustain performance even when it’s seriously short on energy. But does this mean deficits don’t matter?

https://www.cyclingweekly.com/fitness/can-a-short-term-energy-deficit-make-cyclists-faster

> You can rid your cold within days by using something that lies in your fridge

Digital health gurus have been touting garlic as a potential quick fix for colds, particularly if you've got the guts to chomp down on a raw clove. Mindbodyspiritsecrets suggest that through a cheeky bite or two, the humble clove can be somewhat miraculous.

https://www.mirror.co.uk/news/health/you-can-rid-your-cold-33664088





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> The bubbling surface of a distant star was captured on video for the 1st time ever

https://www.livescience.com/space/astronomy/the-bubbling-surface-of-a-distant-star-was-captured-on-video-for-the-1st-time-ever

> Massive underground ocean found 700 km below Earth’s surface : Groundbreaking discovery stuns scientists

https://dailygalaxy.com/2024/09/massive-underground-ocean-found-700-km-earths-surface-groundbreaking-discovery-stuns-scientists/






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